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Seven Stones Mental Health

Empowering Growth and Healing: Specializing in Trauma Therapy, Holistic Mental Health Solutions, and Support for Therapists and Solo Mom Entrepreneurs in Grand Island, Nebraska and Beyond

Category: Trauma

Trauma / September 21, 2021

How to Bring Up Trauma With My Therapist: Live Q&A

How to bring up trauma with my therapist: I’m answering a couple of questions about trauma and trauma therapy. The first question is about how to bring up trauma to your therapist. The second question is…

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Trauma / September 16, 2021

Identifying Trauma Triggers: Why Feedback is Triggering

Identifying Trauma Triggers

Feedback, whether positive, negative, or neutral feedback, can be incredibly triggering for survivors of childhood abuse or complex trauma. Let’s discuss why feedback can be added to the list of trauma triggers, and why different types…

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