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Seven Stones Mental Health

Seven Stones Mental Health

Empowering Growth and Healing: Specializing in Trauma Therapy, Holistic Mental Health Solutions, and Support for Therapists and Solo Mom Entrepreneurs in Grand Island, Nebraska and Beyond

Tag: boundaries

Attachment / May 9, 2025

When Pulling Away Is a Survival Strategy: Attachment Wounds, Safety, and the Need for Space

When Pulling Away Is a Survival Strategy: Attachment Wounds, Safety, and the Need for Space

You love them. Maybe it’s a partner, a friend, a parent. But suddenly, you feel the urge to retreat—into silence, into solitude, into yourself. You don’t want to fight. You don’t want to explain. You just…

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General Mental Health / September 3, 2021

How Lack of Boundaries and Dishonored Feelings Affect Your Mental and Physical Health

How Lack of Boundaries and Dishonored Feelings Affect Your Mental and Physical Health

Now or in your past, have you ever felt as if you could not express how you feel? That your feelings were invalid or dismissed? That you were unseen or unheard? If you’ve experienced these feelings,…

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