I’m answering the question: What is the difference between trauma, PTSD, and complex PTSD (c-PTSD)? I’m a Licensed Independent Mental Health Practitioner (LIMHP) and Registered Play Therapist in Grand Island, NE. This answer comes from a…
How to bring up trauma with my therapist: I’m answering a couple of questions about trauma and trauma therapy. The first question is about how to bring up trauma to your therapist. The second question is…
Feedback, whether positive, negative, or neutral feedback, can be incredibly triggering for survivors of childhood abuse or complex trauma. Let’s discuss why feedback can be added to the list of trauma triggers, and why different types…